If you live in Vernon, BC or are near the North Okanagan and are looking for YOUR chiropractor than this post is for you! At Base Camp Sport and Spine, we provide the most personalized treatment possible before booking an appointment with our team. We want to make sure that you are a good fit for us and vice versa. Our friend, Dr. Alex Hueston, has put together this list of 5 questions that we think everyone should ask their local chiropractor as they prepare for an initial consultation:

Written by Dr. Alex Hueston. Chiropractor at Young Health Management in Duncan, BC (Vancouver Island). www.younghealthmgmt.com

1. What is the most common type of injury you see in your office on a regular basis?

2. How do you feel about different types of treatments, such as acupuncture and massage therapy?

3. What should people know before they go to see a chiropractor for the first time?

4. What is a chiropractic adjustment or manipulation?

5. What are some other ways I can keep my spine healthy while still at home (exercises, nutrition)?

*Disclaimer: Content on this blog should not be construed as medical advice.

1. What is the most common type of injury you see in your office on a regular basis?

Most people think to come see their chiropractor when they have pain near the spine, but what many don't realize is that a visit with your chiropractor can also help treat conditions related to nerves and joints in extremities (knees, ankles, feet).

Chiropractic care has also been helpful in treating conditions such as headaches, menstrual cramps, and emotional stress.

2. How do you feel about different types of treatments, such as acupuncture and massage therapy?

At our clinic we have an integrated team of practitioners trained in many different treatments, including acupuncture and massage therapy. We also incorporate forms of active care such as exercise and diet modification.

It is important to know that there are many different types of treatments for helping you stay healthy - some work better for you than others depending on what condition you're working with and how severe it is. We'll take a look at all the options together so we can find out which one is the right fit for you.

3. What should people know before they go to see a chiropractor for the first time?

The first thing people should know going into their appointment with a chiropractor is that it's often not as painful as they expect. You may feel some heat and pressure, but nothing too intense or unbearable. The goal of the treatment at your initial visit will be to find out where you're experiencing pain and what might be causing it so we can find a treatment strategy that is best for you.

The other thing to keep in mind before your appointment with a chiropractor is that they are trained experts and have experience working on people from all different backgrounds, ages, and physical abilities--so there's no need to be nervous!

4. What is a chiropractic adjustment or manipulation?

A chiropractic adjustment or manipulation is a safe, low-risk form of manual therapy that involves the application of controlled thrusts to joints, ligaments and muscle tissue.

The purpose of this treatment is usually to reduce pressure and inflammation in joints that causes pain and reduces mobility.

5. What are some other ways I can keep my spine healthy while still at home (exercises, nutrition)?

One of the most important things you can do to help keep your spine healthy is exercise. It's been shown that exercising regularly not only strengthens and promotes flexibility in the muscles surrounding your spine but also reduces stress, anxiety, depression and back pain.

Here on Vancouver Island, BC adventure is never far away. You can find beautiful trails stretching across the island, like the West Coast Trail and the lesser known Juan De Fuca Trail. Just make sure to pack a lunch and plenty of water!

In Conclusion . . .

We hope you found this post informative and that it has answered a few of your questions about the type of services we provide here at Young Health Management. If you’re interested in making an appointment with one of our mental health professionals, please don't hesitate to book online today!

*Disclaimer: Content on this blog should not be construed as medical advice.

Author:

Dr. Alex Hueston is a Chiropractor in Duncan, BC at the Young Health Management clinic. www.younghealthmgmt.com







Disclaimer: This blog is intended for general informational purposes only and is not intended for the delivery of medical advice. No doctor/patient relationship is formed. The use of information on this blog or materials linked from this blog is at the user's own risk. The content of this blog and website is not intended to be a substitute for medical advice.