What is cluneal nerve irritation?

The cluneal nerves are a group of nerves that originate from the lower lumbar and upper sacral spinal nerves and provide sensory innervation to the skin overlying the buttocks and the low back region. The nerves consist of three branches: the superior, middle, and inferior cluneal nerves.

Cluneal nerve sensitivity refers to the level of sensitivity or reactivity of these nerves to various stimuli, such as pressure, touch, or temperature changes. When the cluneal nerves are irritated they become hypersensitive. When they are hypersensitive, even mild pressure or touch to the skin overlying the buttocks and low back region can cause pain or discomfort. This can be due to various reasons, such as nerve entrapment, nerve irritation or inflammation, or muscle tension that compresses or irritates the nerves.

Cluneal nerve sensitivity can also be influenced by underlying medical conditions such as herniated discs, spinal stenosis, arthritis, or sciatica. In some cases, the sensitivity may also be related to psychological or emotional factors such as stress, anxiety, or depression.

Treatment of cluneal nerve sensitivity typically involves addressing the underlying cause of the sensitivity. This may involve physical therapy, chiropractic, stretching and strengthening exercises, medication, or in some cases, surgical intervention. In addition, lifestyle changes such as weight management, stress reduction, and regular exercise can also help alleviate cluneal nerve sensitivity.

If you think you might be dealing with functional lumbar instability, book a free consult today.

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